Work it Wednesday: Week 2


WELCOME! I hope y'all enjoyed the Work It: Wednesday posts from last week, because I know I sure did!  I cannot even express how thankful I am that we as teachers get this time every year to focus on US! 


I am on Day 8 of the Advocare 24 day Challenge and LOVING the results so far.  I snuck a weigh-in on Day 7 and was down 4 lbs. I really wanted something to help me jumpstart my progress and this challenge is doing just that!  I have tons of energy and am still eating plenty to keep Smith and me happy :)  If you want to learn more about the Challenge you can follow me on Instagram  or email me at advokatieking@gmail.com.  

Smith is exactly a month old today (Holy cow that went quickly) so I felt comfortable adding in hand weights into my daily workouts.  I REALLY love slinging around heavy weights at the gym, but I will wait for my doctor's approval before I start that- ha!

Check out my SweatShop ha! We had just gotten back from our 2 1/2 mile walk and I felt like working out my shoulders.  I did not continue lifting weights throughout my pregnancy like I had intended to do so I am sticking to my 8s and 5s for now!

Remember when I said I am still eating a lot??? Ha! I really am!  I am paying intention to ingredients and tracking everything in My Fitness Pal. 

I also think I am getting a pretty good workout by baby wearing! Ha!  I still have two older children that need lots of attention too. 

And last but not least... I am taking progress pictures. I actually don't *love* this part right now, but I know I will be very thankful for the pictures soon!


And just because I don't want to leave you with a selfie of me (ha!)... here is a picture of Smith "meeting" the Atlantic Ocean for the first time!

I can't wait to read your entries!





your photo name

10 comments

  1. My boys and I love to eat spaghetti squash with the turkey sausage in it. It's super yummy! Smith looks super adorable in his hat and swimsuit! Thanks for hosting this link up. I really needed some motivation and this is really helping.

    Stephanie
    The Learning Chambers

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  2. Girl you got this!!! I plan on grabbing your coattails and having you pull me along with you:) Got to LOVE spark!!!

    The Busy Busy Hive

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  3. Looking good! Keep it up! I am so glad you are doing this!

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  4. You are looking great! Thanks for hosting this. I'll definitely be linking up weekly.

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  5. Keep up the great work! You are amazing.

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  6. SO INSPIRING! Thanks for creating this link-up to keep us all accountable and ENCOURAGED. I just linked up my first WIW post!
    -Lindsey Petlak
    It's Elementary, My Dear!

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  7. Katie your posts are so inspiring!! I can't believe Smith is already a month old! We are definitely down for a walk through Palmetto Park some time! Just let me know what works for you :) Keep up the amazing work!!

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